Addressing Infection with Yogurt

Good Health,IF you go to the liquor counters in supermarkets or in shopping malls, it was not hard to find savory yogurt drinks. With attractive packaging and presented in a different sense, enjoyed a good drink. It was fresh and relatively affordable price, making this beverage has its own share of buyers.
Actually yogurt is not only delicious to the tongue. This drink is good for health because it contains a relatively high acidophillus. Yogurt is a fermented milk products by a number of healthy bacteria including acidophillus.
   Acidophillus is one derivative healthy bacteria inhabiting the large intestine channels. Acidophillus also called probiotics because it helped maintain the balance of healthy bacteria population in the body. These bacteria also produce natural antibiotics that can kill harmful microbes.
   Healthy human intestine contains approximately 85 percent of bacteria lactobacilli (including acidophillus) and 14 percent of coliform bacteria. This composition creates an uncomfortable environment for the growth of health-threatening microbes, such as a particular E. coli, salmonella and streptococcus.

Chronic disorders
   The main benefit is to help the healing acidophillus infectious disease and restore a healthy balance of bacteria populations in the digestive tract and female reproductive equipment. Derived bacteria also help lower blood cholesterol levels, by absorbing cholesterol in the intestine before cholesterol reaches the arteries.
   Acidophillus also played a role in the formation of vitamin B 12, K, and folic acid are mostly held in the large intestine. Acidophillus help overcome chronic gastrointestinal disorders, such as constipation, bloating, and inflammation of the intestine. In addition, these bacteria also help control the growth of candida albicans fungi that cause vaginal discharge in women. Acidophillus necessary for those who are taking any type of antibiotic that can kill fungus acidophillus but nourish the disease, especially for those who frequently take antibiotics or over. Because antibiotics work without favoritism: healthy bacteria, too terbasmi.
   Use as a rinse drugs should be done only on candida or fungal infection during treatment with antibiotics.

Intestinal flora
   To create a balance of intestinal flora, mix ¾ to 1 cup plain yogurt with acidophillus containing capsules or 1-2 teaspoons approximately ¼ teaspoon acidophillus supplements that can be bought at drug stores. Then, mix with half cup room temperature water.
   Female organs as the rinse, use a mixture of 2 teaspoons acidophillus with ¼ liter of warm water. Use to rinse twice a day, for a maximum of ten days. Excessive consumption may cause irritation.
   It is still difficult to determine how much actual content in yogurt acidophillus. However, recent studies show that about yogurt with 1 cup of yogurt consumption containing acidophillus once a day for six consecutive months will restore a healthy balance of bacteria in the digestive tract and female reproductive organs.

One billion
   Acidophillus sensitive to high acidity. The right time is to eat the morning before breakfast or three hours after dinner, when stomach acid concentration is not too high. Acidophillus also not effective if taken with antibiotics. Eat only natural, because the excess will cause diarrhea and indigestion.
   If you want to buy acidophillus in the form of capsules or yogurt, to note a few things. First, consider each capsule or pill supplements containing at least 1 billion acidophillus. Second, supplements or yogurt containing live bacteria (active culture). Third, note the expiration date.
   For the sake of health, do not have to hesitate to consume yogurt. Abortion has been tested healthy body. For women, at least be spared the torment of whitish.(Good Health/Maria Etty)